Go Forward 28 Days to Eat Move and Enjoy Life God Way edition by Sheri Traxler Religion Spirituality eBooks
Download As PDF : Go Forward 28 Days to Eat Move and Enjoy Life God Way edition by Sheri Traxler Religion Spirituality eBooks 
Confused by conflicting exercise and nutrition “information?” Frustrated by too many sizes in your closet? Determined to “not quit this time” – but not sure how?
Go Forward 28 Days to Eat, Move, and Enjoy Life God’s Way will help you understand what God’s Word teaches about exercise, nutrition, stress management, sleep, and other health topics. But understanding what to do is only the first step. Through this book you will also begin the second step practicing how to make a habit for a lifetime.
Broken into topical sections, you are encouraged to learn at your own pace and areas of interest. Scripture study is central to growing in your health, so several references and ample space is provided to write what God teaches you.
Whether you are starting your health journey for the first time or the fiftieth time, you will find your footing here. If you are ready for the health and energy you need to accomplish your God-given dreams, if you want to find your unique path and fulfill your potential, then it is time to Go Forward!
Go Forward 28 Days to Eat Move and Enjoy Life God Way edition by Sheri Traxler Religion Spirituality eBooks
A fantastic book combining diet and spirituality. This is truly a fantastic reinforcement for me of things I often forget--my mind controls my behavior. For me, there is no greater struggle for living a healthy lifestyle than the battle of the mind. It's so easy to react to my impulses. One of the statements that had the most impact for me is, "To change to a new manner of living, you must consciously choose your actions each moment until the new way of living becomes automatic" That quote is getting taped to my mirror and the wall beside my desk...pronto!!Product details
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Go Forward 28 Days to Eat Move and Enjoy Life God Way edition by Sheri Traxler Religion Spirituality eBooks Reviews
Great book combining Christian-focused health and ways to "Go Forward".
The state of your health is largely determined by the foods you eat and the amount of exercise you get. As humans we were not designed to eat most of the foods that make up the modern diet. And we were certainly not designed for the sedentary lifestyle that is so common today.
While we need to take care of our bodies with better eating and exercise habits, we also need to tend to our soul or spirit. Our modern lifestyle is very stressful. Stress is the underlying cause of so many of our modern illnesses. For some people, their faith has a very calming effect on their lives. A person’s faith can be the foundation for their life.
If you are looking for a way to improve your health by strengthening your faith, adopting better eating and exercise habits, then Go Forward – 28 Days to Eat, Move, and Enjoy Life God’s Way can be a very helpful guide.
Sheri Traxler, the author of Go Forward, has devoted her life to helping others improve their health through better eating and exercise. Her faith is a strong part of her life and she blends it all together in a well thought out guide.
The book is divided into 4 weekly segments and there is a chapter for each day of the week. Ms. Traxler gives practical advice on eating and exercise, how to change habits, get help and encouragement. She includes Bible verses for each day of the program.
There are numerous questions for the reader to answer. There are ample spaces provided to write out your answers. There are also Challenges that the reader should complete. Again, there are spaces in the book to record your actions/progress.
At the end of each chapter (day) there are a list of Bible verses that Ms. Traxler encourages the reader to study. The reader is encouraged to write out their thoughts and impressions about the Bible verses.
You can view this book as an informational or transformational project. If you simple read the book, you will have gained some additional information. If you are seeking to transform your life, you must follow the steps, do the exercises, write out your actions/results. Your results will be in direct proportion to your effort in implementing the information. The book has a strong faith based component.
I was provided a review copy of this book.
Great book.
VERY INSPIRING !!! Based on truths. Most helpful for a well balanced life.
I not only enjoyed this book, but it has left an imprint on my life. I needed the daily reinforcement that I was created to be healthy and I am coming to believe that I have the tools to get there. I have always had them, I just did not know it until now.
this book is amazing - after struggling with weight and battling food for most of my life this book has given me a freedom like i have never felt and with daily scripture!!- opinion is one thing experience is totally different- this book is helping me with day to day living and although it was written for a daily reading - i am finding that it takes more than one day to chew on some of these days! - so wonderful to finally have a book that i believe is a real guide to totally living free from bondage of food.
Need motivation for a healthier lifestyle? Find it in this devotional-style book, which uses Scripture and research to guide your journey. You won't find diets, fads or crazy food/exercise plans in this book. Instead, learn to find a healthy balance for your best self in under a month.
A fantastic book combining diet and spirituality. This is truly a fantastic reinforcement for me of things I often forget--my mind controls my behavior. For me, there is no greater struggle for living a healthy lifestyle than the battle of the mind. It's so easy to react to my impulses. One of the statements that had the most impact for me is, "To change to a new manner of living, you must consciously choose your actions each moment until the new way of living becomes automatic" That quote is getting taped to my mirror and the wall beside my desk...pronto!!
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